Depression can be helped with hypnosis, hypnotherapy or hypno-analysis in Southampton, Fareham, Portsmouth, Eastleigh, Chichester and Warsash call us NOW! Hypnotherapy, hypnosis and hypno-analysis are extremely effective in helping people suffering with depression and depressive illness.
Depression is a debilitating illness which can not only affect the person suffering with depression but those around them, family, friends, work colleagues etc. More women tend to suffer with depression than men and are often more willing to admit their depression and therefore seek help. Often men do not recognise the symptoms of depression in them selves.
There are many different types of depression and depressive illness. The symptoms vary greatly from one individual to another but some common symptoms are:
For help with Depression in Southampton, Fareham, Portsmouth, Eastleigh, Chichester and Warsash call the Hampshire Hypnotherapy Centre in Fareham, Southampton or Winchester NOW on 01329-844153 for a free initial consultation.
The following is a testimonial received from a client suffering from depression.
"I had suffered from depression on and off for 9 years. I had times when I experienced both inappropriate and dark thoughts alongside a general feeling of hitting rock bottom. I felt like I was going crazy and at times I had to fight thoughts of wanting to escape from it all…I liken it to a fairground ride that dipped and climbed but would never let me get off.
I had just come to the end of my second course of counselling and I felt like I still only had medication to lean on. I had heard of hypnotherapy and had briefly thought of trying it, but was too sceptical to at first. Then one day I saw an advert in The Informer. It was for Hampshire Hypnotherapy and listed how hypnotherapy could help all sorts of conditions, one of them being depression!! I looked at their website and read about Sue and James, looked at their qualifications and read how hypnotherapy can help depression and all the debilitating symptoms that go alongside it.
As the initial consultation was free of charge, I though, why not, you never know unless you try, so I picked up the phone. I was seen fairly quickly and even as I sat discussing my depression with James, I still had feeling of scepticism, apprehension, nerves, but also, a tinge of hope.
I knew it wouldn’t be easy, 9 years is a lot of bottled up emotion and I spent a lot of that time unsuccessfully trying to work out why this had happened to me and what it all meant. James reassured me that I could get better if I stuck with it and worked with him. I did just that and a lot of resistance, a range of emotions and a number of sessions later, I found myself sat in the chair after my penultimate session, heaving a tearful sigh of relief. There it was, the reason for all my emotions. The answer I’d been looking for, it all tied in, it all made sense and now I could deal with it logically and start getting better.
You can too, you can’t put a price on getting your life back, it’s worth every penny, don’t give up give it a go….. "
K from Fareham
YOUR QUESTIONS ANSWERED:
How many sessions does it take?
Most people require from 6 to 12 sessions (for most clients the average is 8 sessions)
How much does the session cost?
The cost for the Hypno-analysis is £60 per session.
How long is the session?
Hypno-analysis sessions last approx fifty minutes and should be at weekly intervals.
Where can I have the sessions?
We have practices in Fareham, Southampton & Winchester.
Can I be seen at a weekend?
Our practices are open on a Saturday morning. (Places are limited so please call early to book one of these slots)
Will I remember the session?
You will be able to remember everything that’s said, your not asleep in hypnosis and you don’t lose control. Hypnosis is just a nice comfortable state of relaxation, a state you will have experienced many times in your life already…probably without even realising it.
Why can’t you cure my phobia in just one session, like I’ve seen on TV?
Many people have had phobias and anxieties for many years; something that has affected someone for many years can’t be easily changed for good in just one session. Hypno-analysis is the safest, natural most effective therapy on the planet.
Does it matter that I can’t remember much from my childhood?
Most of the people we see express this concern and in all of the hundreds and hundreds of clients we have seen for analysis it has never been a problem.
Will the sessions be recorded?
Confidentiality is our utmost concern, we never record sessions. What is said in our consulting room says in our consulting room.
Why would a bottled up emotion from my childhood be causing me a problem in my adult life?
As a child we all bottle up experiences. This bottled up emotion can cause us a variety of symptoms in adult life (click here to see our list of problems treated).
Can I discuss the sessions with anyone?
It is essential that anyone going through Hypno-analysis doesn’t discuss what comes up in the sessions with anyone; this can cause intellectualisation and can slow, or indeed halt the progress altogether. At the end of analysis you could write a book about your sessions, most people prefer not to as they are enjoying their life to the full!
How soon can I be seen?
We make every effort to see you within a week, however our diaries fill up very quickly, so please call today to avoid disappointment.If you have any more questions about our Hypno-analysis sessions then please don’t hesitate to contact us. In the meantime please read the information below where some of your other questions may be answered.

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