Many people suffer with eating disorders to varying degrees. Two of the most common severe eating disorders are anorexia nervosa and bulimia.
A lot of people suffering with less severe symptoms are actually overeating to fulfill an emotional need rather than a physical hunger. They ‘comfort’ eat and this gives them a temporary ‘high’. Unfortunately this good feeling is soon replaced by a feeling of guilt which causes the person to feel low and then to ‘comfort’ eat to feel better – a vicious circle, leading to constant over eating.
As children, many of us were rewarded for ‘being good’ with food. Hence people give themselves misguided rewards of food when they feel they have done well, or as presents for birthdays etc. Hypnosis, Hypno-analysis and Hypnotherapy are effective in helping people with eating disorders to discover the cause of their eating disorder and take back control of their lives.
Call the Hampshire Hypnotherapy Centre in Fareham (Portsmouth) and Southampton (Eastleigh) NOW on
0800 - 9704776 for a
free initial consultation.