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How can James & Sue help you using hypnotherapy & Hypnosis

 

Hypnotherapy is the use of hypnosis in the treatment of emotional, nervous or physical conditions. As the word hypnotherapy might imply, there are two elements to it - hypnosis and therapy. On its own, hypnosis is very useful: it is relaxing, and therefore helps people to cope with problems such as stress and insomnia. This is especially so when clients are taught self-hypnosis. However, the real power is felt when hypnosis is used together with other therapeutic techniques, and it is these combinations that make hypnotherapy such a valuable process for helping - in such areas as those shown in the table below:

 

 

 

 

 

 

 

 

 

 

 

 


The items in the table have one thing in common: - they could all be helped if the person suffering them had more control over mind and body. This is the essence of hypnotherapy: - it helps people to gain control over their own minds and bodies; and it is fair to say that anything that can be helped by gaining more control over your mind and body can therefore be helped by hypnotherapy.

The techniques that we use are: Suggestion Therapy & Analytical Therapy

To allow people to talk to us about their own particular problems, and to discuss treatment, we offer a Free Initial Consultation. Click here to find out more about the Free consultation.


 
James Holmes hypnotherapy