About hypnosis and hypnotherapy - Fareham, Southampton, Portsmouth & Winchester

How can James & Sue help you using hypnotherapy & Hypnosis

Hypnotherapy is the use of hypnosis to treat emotional, nervous or physical conditions. As the word hypnotherapy implies, there are two elements to it - hypnosis and therapy. On its own, hypnosis is very useful. It is relaxing, and therefore helps people to cope with an enormous number of symptoms including anxiety, stress, depression and insomnia. This is especially so when clients are taught self-hypnosis.

However, the real effect is felt when hypnosis is used together with other therapeutic techniques, and it is these combinations that make hypnotherapy such a valuable process for helping - in such areas as those shown in the table below:

Addictions	Allergies	Anger	Anorexia Nervosa
Anxiety	Asthma	Bereavement	Blushing
Bruxism (Teeth-grinding)	Bulimia Nervosa	Claustrophobia	Depression
Driving Test Nerves	Eating Disorders	Nerves Eating	Eczema
Enuresis (Bed-wetting)	Exam Nerves	Executive Stress	Fear of Flying
Fears	Fetishes	Frigidity	Gambling
Grief	Guilt Feelings	Habits	Headaches
Impotence	Inferiority Feelings	Inhibitions	Insecurity
Insomnia	Irritable Bowel	Marital Problems	ME
MS (Multiple Sclerosis)	Memory	Migraine	Nail Biting
Nervous Rashes	Nervous Twitches	Nightmares	Obsessions
Pain Control	Palpitations	Panic Attacks	Phobias
Post Traumatic Stress	Psoriasis	Public Speaking	Recurring Dreams
Relationship Problems	Relaxation	Self-confidence	Sexual Problems
Shyness	Sleep Disorders	Slimming	Smoking Cessation
Sports Performance	Stammering	Stress	Tension
Travel Fright	Tricotillomania (Hair-pulling)	Weight Control	Worry

The conditions above have one thing in common: - they could all be helped if the person with these symptoms had more control over mind and body. This is the essence of hypnotherapy: - it helps people to gain control over their own minds and bodies; and it is fair to say that anything that can be helped by gaining more control over your mind and body can therefore be helped by hypnotherapy.
The techniques that we use are: Suggestion Therapy (hypnotherapy) & Analytical Therapy (hypnoanalysis).

To talk to us about your own particular problems, and to discuss treatment, we offer a Free Initial Consultation.

Pick up the phone today and call 01329 844153 (central number covering all 3 offices) for your FREE INITIAL CONSULTATION. If we are with clients please leave a message and we will return your call as soon as we can. All calls and answerphone messages are completely confidential and will only be answered by James or Sue.Click here to find out more about the Free consultation.Click here to go to the IAPH website – http://www.successfulhypnotherapy.com -Unique therapy: fast, effective and liberating.