Nail biting is often considered, by those people who are happily
without the sometimes-intense compulsion to bite their nails,
to be a habit, which is easily stopped!
The truth of the matter is that with the aid of
Suggestion
Therapy, it is. That's right it really is EASY! What you
thought would be difficult and what you have obviously found
to be difficult is in fact, very easy when using
Hypnotherapy.
Using
Suggestion Therapy stopping nail biting is incredibly easy. Biting your nails
is an orally compulsive habit, and is usually carried out
at times of anxiety or stress.
Smokers are particularly prone to nail biting. The therapy given for
nail biting is purely suggestion based - positive suggestions
are given to your subconscious mind to allow a reprogramming
of your actions, stopping you bite your nails once and for
all.
We
also use visualisation during the session, so I will be getting
you to imagine yourself having wonderful, healthy nails to
be proud of! We
will at the end of the session teach you self-hypnosis, which
is easy to learn and a fantastic tool to be able to use at
any time of the day or night, whenever you need to switch
off and relax deeply! An instruction sheet is yours to take
away so that you can practice.The
whole process is completely painless and effortless, and amazingly
relaxing!
