Fees Testimonials Hypnosis and Hypnotherapy at the Hampshire Hypnotherapy Centre About James Holmes & Sue Peckham
     

Testimonials for the Hampshire Hypnotherapy Centre Ltd Fareham and Southampton serving the Portsmouth and Winchester areas

 

Contact the Hampshire Hypnotherapy Centre Ltd Contact Us Find Us Contact Us Book now About hypnosis and hypnotherapy

 

 

 

 

 

 

 

 

 

"It is strange when I think back to the day I came across your article in the Informer magazine. I was just reading through what you said were the symptoms of Social Phobia and realised that what you were describing was me! It took all my courage to pick the phone up and call you but I’m so glad I did. I was a born worrier. 

I always dwelled on everything and imagined the worst. I spent more time than I care to admit wondering “what if” and never really doing anything. When I look back now I am amazed at how much my hypnotherapy sessions with Sue have helped me. From our first meeting, you made me feel at ease and very relaxed and comfortable.  She explained everything and by the end of that first meeting I knew she really cared about ME.

Sue is so easy to talk to and within minutes I felt I could trust her. These days I am so much more laid back. I have so much more confidence and I laugh – a lot! My husband and my friends have all commented on how different they think I am". Thank you.”


Social phobia client from Southampton

 
Hypnosis testimonial for help with  insomnia
 

"Since coming to see you to give up smoking I can honestly say I haven't touched or wanted to touch a single cigarette. 

I will be recommending Hampshire Hypnotherapy Centre to everyone. I just can’t believe how easy it was to become a non-smoker. I’d saved the money that the session cost in under a month".

Non–Smoker from Fareham
 
Hypnosis testimonial for help with a  fear of flying
 
"James, when (name) first suggested I come along and see you for help with my anxiety problems I thought she was mad and didn’t know what to expect at all. From the minute I stepped into your beautiful hypnotherapy room I felt so much better. You were the first person to really listen to my problems and you have helped me overcome so many fears and problems. I just wanted to say ‘Thank you James’ - because of you I have now got a life. My only regret is that I didn’t come years ago.

Anxiety client from Portsmouth
 
"Sue was friendly, understanding and very professional and I felt very at ease in their comfortable, modern surroundings. She said she could help me and did my first of three sessions straight after the consultation. I remember feeling sleepier and sleepier and hearing every work she said but when she brought me back out of the session I found I couldn't remember much at all but I certainly felt revitalized and refreshed. Over the next few weeks I noticed that I was taking my time while eating my meals (putting my knife and fork down between each mouthful). I wasn't snacking between meals but I was really enjoying what I was eating when I felt hungry enough to eat. And what a strange sensation hunger is when you haven't felt it in a long time of overeating!"


Weight Loss client - Mrs MW Southampton

 
"I stopped smoking so easily after coming to James at the Hampshire Hypnotherapy Centre. James you've changed my life.. I'm so happy now... I couldn't have done it without you."

Non-Smoker from Warsash
 
“I’ve gone from 20 cigarettes a day to none. I’ve had virtually no withdrawal symptoms or side effects and no have no further interest in the habit”.

Non-Smoker from Southampton
 
James it will be one year on the 31st of next month since you did the business for me TVM. Cheers Frank”.

Non-Smoker from Southampton
 
"I am delighted to report that I stopped smoking on June 15th 2007, after 25 years of 15 a day, and have had no cravings or desire to restart at any time.
Apart from the obvious health benefits, I have also saved £700 so far- enough for a lovely beach holiday!"
"Thanks guys, you do a great job."Best Wishes


S N - Fareham
 
"I have been to Sue for hypnosis for weight loss and it really helped me re-adjust how I see food and behave around food, I no longer feel I have to eat for the sake of eating or have any guilty associations with eating types of foods, I do not crave foods that I feel are bad for me and generally will always opt or want for foods that are better for my body.

I now naturally make the right food choices that are good for me without giving it any thought, and I manage my food portions, listening to my body and know when I have had enough to eat and do not feel I have to finish what is on the plate when I full, just because its there.

Since I have had hypnosis I have fallen pregnant and was worried about cravings and putting on vast amounts of weight but I have been pleasantly surprised to find that I have kept within the boundaries of a healthy weight gain for my pregnancy without even trying.

I truly feel released from the burden of constant dieting and having to always watch what I eat. I now enjoy food rather than just eating for the sake of it and knowing that I will naturally make the best food choice that is right for my body, I also get to enjoy having treats without feeling guilty!

I highly recommend Hypnosis to all anyone who wants to be freed from constant bind of dieting."


Charlotte (Southampton)

"My daughter came to see James as a last resort to solve a life long bed wetting problem. It was a hang over from an infant critical illness, and in the scheme of things could be described as trivial. After all she had overcome so many huge legacies of her illness this seemed insignificant. But not to her. It marked her out from her friends and was ruining her self esteem. We had tried so many other techniques, all with no success. James has transformed her life; she has seen enormous improvement. She relishes her sessions, leaving with her head held high and an enthusiasm for life which is infectious!"

MRS SJ - Blanford



"I had suffered from depression on and off for 9 years.  I had times when I experienced both inappropriate and dark thoughts alongside a general feeling of hitting rock bottom.  I felt like I was going crazy and at times I had to fight thoughts of wanting to escape from it all…I liken it to a fairground ride that dipped and climbed but would never let me get off.

I had just come to the end of my second course of counselling and I felt like I still only had medication to lean on.  I had heard of hypnotherapy and had briefly thought of trying it, but was too sceptical to at first.  Then one day I saw an advert in The Informer.  It was for Hampshire Hypnotherapy and listed how hypnotherapy could help all sorts of conditions, one of them being depression!! I looked at their website and read about Sue and James, looked at their qualifications and read how hypnotherapy can help depression and all the debilitating symptoms that go alongside it.

As the initial consultation was free of charge, I though, why not, you never know unless you try, so I picked up the phone.  I was seen fairly quickly and even as I sat discussing my depression with James, I still had feeling of scepticism, apprehension, nerves, but also, a tinge of hope.

I knew it wouldn’t be easy, 9 years is a lot of bottled up emotion and I spent a lot of that time unsuccessfully trying to work out why this had happened to me and what it all meant.  James reassured me that I could get better if I stuck with it and worked with him.     I did just that and a lot of resistance, a range of emotions and a number of sessions later, I found myself sat in the chair after my penultimate session, heaving a tearful sigh of relief.  There it was, the reason for all my emotions. The answer I’d been looking for, it all tied in, it all made sense and now I could deal with it logically and start getting better.

You can too, you can’t put a price on getting your life back, it’s worth every penny, don’t give up give it a go…..

K from Fareham
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Hi James,

I just wanted to say thank you very much for all your help. Before i came to see you i was feeling very depressed and i was going into further depression because i was bringing myself down with negative thoughts and problems at school. the sessions i had with you made me feel better about myself and gradually made me realise that it wasn't as bad as i thought. Now I am noticing my negative thoughts and am dismissing them and changing them into positive thoughts. I now feel great and feel like i can achieve all my goals and handle any of life's problems.


Thanks again,

ps: My mum says hello and sends you lots of positive thoughts.


L I - Southampton

 

Hello James,

Sorry to contact you through this address but it is the one I found on the website. Hopefully you remember me.....

Well I wanted to write to let you know that I finally made it into the sea! the one thing I mainly learned is that seawater tastes discusting!!

I hope all is well,
Best wishes,
T - London

 

Hi James,
I've got good news for you, since I walked out I haven't smoked canabis and I found it very easy. I feel great and my life is going better day by day. I have plenty of energy to deal with any problems, got new friends and success is waiting behind every corner. I would like to thank you for your great job and will recommend your services to anybody with smoking problems because I'm the proof it works.

So once again THANK YOU VERY MUCH!!!

Best Regards,

R - Southampton

This is just to drop a line to say thank you for the advice and guidance that I have received from yourselves over the past few months. Over the past couple of weeks I have started to achieve some of the 'to do' list of my own goals and realised the importance of not complaining and seeing the bracelet on my arm has been a visual symbol to remind me what I should be doing to make my life happier.

In the meantime I will soon start reading a book on panic attacks to try to reduce the fears that go along with them.

On a final note can I just say what a genuinely nice bloke James comes across as, his honesty, approach and real interest come across very well.

Kind regards and thanks again

MD - Southampton